Friday, October 29, 2010

color combinations - not easy with gray gray

 Color combinations - not easy with gray gray

, but with good, in fact, can best express the human qualities. There are various shades of gray, the tone changes. Gray color with a single easy to show the different shades of different colors more vivid.

(1) bright color combination of gray and gray

with too many bright colors (red, yellow, green, etc.), will lose balance, to reduce the original gray flavor. Therefore, to focus coupled with a few bright colors would be sufficient.

(2) the combination of light gray and white

approximate white light gray pleated skirt with a white shirt and V-neck sweater, lady's style show. Beautiful ribbon collar is emphasized.

(3) a combination of gray and blue gray

soft light blue striped shirt and trousers combination, coupled with a blue sweater with the shoulders, looked very pretty . Hats, shoes are a successful combination. Light gray skirt and blue jacket and blue T-shirt combination, very soft, giving people the feeling of novelty. Shoes, socks, scarves, handbags and the combination is also very clever.

(4) gray, soft combination

iron-gray trousers, and filled with a transparent sense of the combination of sky-blue sweater is very soft, then belts, scarves, white shirts to reconcile , is very handsome.

(5) by the color change of clothes to accessories, the combination of

light gray to black by the ingenious combination. Lavender purple with a little gray dress, dark gray high-collar shirt, black jacket, light gray gloves, handbags, constitute a different color combination, very coordinated harmony, and to bring the blue hair ornament, more flavor .

(6) iron-gray trousers and pink set off the soft

lines of iron and gray pants, pink sweater and white in the backdrop of the jacket, showing the sort of calm and confidence . Scarves, belts are also essential accessories.

(7) gray plaid jacket with a combination of black and white plaid jacket

gray, with black skirt, white shirt, looked very elegant.

(8) composed of the same color brightness differences in a combination of overlapping colors

differences in the brightness of the same color combination, full of modern style. Lightweight trousers, jacket, white shirt is very beautiful, belt, jewelry, earrings, embellishment, neat and beautiful.

(9) and striped T-shirt package combinations

whole Qi Suya light gray suit, if you wear white shirts, will be very dignified and gentle, but if replaced after the T shirt , will be very young and lively. Black and white striped T shirt that suits are not the same charm. White hat, handbags successful accessories.

color combinations - green

Green series is very eye-catching and gives a strong visual experience. Green line is a stable with a clear sense of feeling and color, gives easy, comfortable and cool feel. Green is generally not used in traditional costume, but the fashion in popular use by a large amount.

bright green with the same color such as lemon yellow green, tender grass green or white, can produce cool, fresh, vivid effect; green and warm colors to match the yellow or orange, a young, lively feeling. Green and blue, purple or black to match, the noble and beautiful, but not too much to use. The overall use of green series, make people look younger, stable. Deep olive green with brown, moss green in winter in recent years the international fashion color in winter, it is easy to coordinate with any other color, and generally for the coat, jackets, casual wear more, particularly wool, will make men's wear shows a warm sense. Washed olive green fabric, is a very wide dress for color, suitable for autumn and winter wear. Dark green trees in the style often used as a symbol of eternal, also known as evergreen color, brings a vibrant, comfortable atmosphere, it can be combined with many colors, and form a steady harmonic sense, suitable for autumn and winter two quarters.

(1) yellow T shirt with green straight in the pants, vest pattern Waichuan red color with a stylish, bold, but should not be wearing too many times.

(2) the tender grass-color wool fabric collarless dress, wearing a pink coloration in woven clothing, with a dark brown, straight jeans, you can give people the feeling of sweet, suitable for casual wear and sportswear.

(3) green coat collarless coat, wearing a yellow or olive Mongolian gazelle in plush dress, color is a soft method of coordination.

(4) blue-green color bias due to deep, cool, and warm colors like coral with, it can produce elegant, luxurious effect. And brown can be produced with a sense of intimacy; and ease the color or brown to match the strong sense of line; and light gray can be expressed with elegance, comfort and elegance to the wearer look outstanding. China Association for Science Information Center

color combinations - blue

in all colors, blue is the best mix of. Whether it is similar to a black or dark blue or light blue, are easy to mix with other colors, and, how to dress the role of both tight body, very attractive.

(1) as the basic colors blue, white

curve joining a very beautiful blue suit with white shirt (collar turned out, very bright), white socks, white high heels, full of charming atmosphere.

(2) is the inclusion of vivid red and blue dress

mix of blue and red, cute and young. Blue and red and white dress with blue jacket, and pulls out a red collar shirt to decorate, dress like, very charming.

(3) blue and white in a blue jacket

mix with white trousers, the blue and white T-shirt is the color balance, rather ocean flavor. Adding silver necklace, make you more charming.

(4) blue jacket with white stripes

non pleated skirt is a non-white elegance, with a blue striped jacket and white shoes with white dotted shirt collar, showing an overall noble temperament.

(5) blue jacket and white skirt, blue and white combination

often give a combination of clean, soft feel. Coupled with a white double breasted coat miniskirts and T-shirt, gives people the impression vibrant. Together with white socks and white sports shoes even more beautiful.

(6) between the blue and white decoration with blue and white

down or inside and outside the match, to distinguish from the color, will form the fault line of sight. If you add the relative color belt, adorned, in stark contrast to color, you will find a whole is very natural.

(7) the combination of blue and light in the spring or autumn

, the same two-piece blue color combination is popular among young people, the key is with the soft color, that is, T-shirt with light, will have a pretty, feminine feeling.

(8) natural color combination of blue and blue

and natural color combination is very coordinated. In order to avoid giving people the feeling is too stiff, can be used with khaki beige to show artifacts. Pretty soft cotton shirt with shorts, is the best traveling dress. Neck scarves and shoes full of white light pleasure.

(9) the combination of blue and bright blue and bright

color combination of contrasting color is also fashionable to wear out. However, note that too much bright color will give the feeling of glare, accessories can be added to dilute the feeling. Simple blue sweater with a mini skirt, to show young and lively atmosphere. Beautiful yellow stockings and blue shoes, yellow dotted back-hsiang, the performance of fashion sense.

(10) blue striped T-shirt with the combination of

blue shorts with a striped T-shirt, quite casual feeling. The more intense the color contrast, the more it can show the shape of the curve. Luo collar striped T shirt and bare feet wearing shoes with, look pretty and clear fashionable.

Thursday, October 28, 2010

Inadvertently find themselves suddenly out of the window looked on the visual look has become very bright very open

 And quiet of the night can not see the slightest noise! I thought that was snow, and only then, when people will feel surprisingly quiet, no pollution! But not yet, this is just the upper class in the National Day of the tail go, just finish the garden in late autumn ----- ------ Oh, do the authors of the hand of winter has been quietly extended to the us?

another year to the winter! That is, until this winter will be people like daydreams lightly.

quiet all this feel like the only pure communication these days will have a fall and winter, the season will make people suddenly communication should be connected, although not flaws, but just to look sharp to feel the impact of those! I am just so happens exceptionally sensitive to the season, perhaps just the presence of only this night, I had already smell the essence of the onset of winter.

said this year's winter will be in the history of the \two years old, or ten, twenty, four seasons in various ways staggered always presented to us, sometimes we will surprise even the loss of fault panic, the world more than the addition of unexpected events, let alone this season the convert? When we meet a variety of ways to the advent of each season, when we pray, pray,UGGs, hope and even willing to ask God to quickly accelerate the pace of a season, our heart is in fact slowly grow old a mid-life, the idea is always that unexpected change in the world of all things, all of the loss of life, as if Jieru Fairyland all superficial, and even the deepest memory, even if there really are that are difficult to open and even harder to forget, In fact, no longer so important. For sensitive people, and middle-aged, all in all are no longer so important!

go back anyway,UGG shoes, that is, more beautiful, has also become eternal, forget, forget it.

another year winter.

for various reasons when we used to stall the excuse of ignorance, we already grow, until numb. I always think that a person is not living to the highest realm of vanity, but the numbness, numbness of the definitions for this time that the more we grow more deeply,UGG bailey button, experience is always the most valuable, when all the suffering you have taste and choice times, when all it should not be coming to you again before the only reason for living is to choose numb. For me, this is a high realm of life, is the reason for living.

In this winter, we have reason to be alive in previous years will not be repeated, like the winter, all the world are living there, I will look forward to the arrival of some snow, and then wear thick thick coat walking in the snow and ice,cheap UGG boots, the human form away, leaving only a string of crooked footprints; also looking forward to this so-called \For a few of my twenty really lucky, lucky! Because not catch the pace of time, good or bad, good and evil, the advent of always coming to meet as laughing, the face of an optimistic attitude to be a reason for living when, let yourself numb.

Tuesday, October 26, 2010

But there are a lot of people go astray

 Can not get from the truth, true knowledge, not to gain wisdom from them; can not achieve the right mindfulness and beauty before humanely longing; can not achieve the end of the source. In practice or in the refining method, is one of the vague and events, or the magical legend of the misleading, resulting in misunderstandings or falling into the side door side road, or even obsession come to their senses, and read their sophistry doctrine, not to truth, and well from the origin, can not return to heaven saw the Lord, not to return to innocence, how can it be direct garden full of diligent practice?

textbook for a one thousand million, because the world before unsuccessfully, in the BI world, not only as the mother of an invisible (and some people used to call his aging mother, the old Mother Goddess, Shenmu, God) it completely into the channel in a few people whom saints, such as BI ancestral, congenital Mi Le Zu Shing, San Juan five poles, Pangu, the future of the Tathagata Buddha Maitreya.

tens of thousands of years later, the mother of the second heaven, and the better of the ancient gods, such as: original Tianzun, Taiyi, Lord Lao Zi, Tongtianjiaozhu, three clear, five old, second floor God (Christ, God, Jesus, Lord, Mohammed Khan, the main Muslim), baby girl (Adam, Allah, Eve), the empress, and so the ancient deities flowers.

and a few years, the Goddess Buddha Pan epoch difference (this is the formation of heaven and earth scientists say is caused by the Big Bang), Goddess Buddha three clear his aging mother and poor, old and set five one million. Baby girl (Adam, Allah, Eve) people per copy, the East of soil made thousands and thousands of people. (Some people say that people evolved from monkeys, this is a great insult to a man of words respect, it is contempt of his own)

and over the years, the Goddess leaving behind his aging mother in the East Mountain ninety-six soil Wong female fetus, his aging mother to the children with maternal Drunk fans of the wine to stay loose earth, earth from the East set a densely throughout all parts of the world. Human live without hot and cold; no hunger; mutual respect and mutual respect wonderland life, Ming Zhong, after go to heaven, and then return home with Bulmo longevity. Twelve re-paradise, paradise earth secret beauty, people of God are Huan.

there was human desires, the way God gradually reduced, and the road Shimoji been opened, they are in hell, it is precisely the way God blocked, open the road to come down to earth.

the way to heaven is blocked, the gates of hell are opened, which is the fruit of desires, selfishness, really terrible. After a few years, the boundless chaos heaven and earth, even million cents array triple his aging mother in bad days, only shut tight, alerted the limitless sky of the old Mother Goddess set strict rules, the day is the day to earth is the earth, must be of Bar open day was perfect article, the day changed to change, security work days xxxiii fruit set, set to dozens of eight-An sin.

few years later, the world only from the bottom into the slave society of ancient primitive society, heaven has changed a lot since then. Change came, the day had changed into a thirty three days; to originally did not layer, but was opened people's desires, and change out of the eighteen layers of hell, after the Gods evolved Jiang Taigong The magical legend set list, Jiang Taigong the seal of God is not all four days under God, but God closed the whole day after tomorrow, stability of the acquired new space, the Jade Emperor is just days away from the human management of the four most recent days, four world is earth, earth is hell and so the next space, can be said that the following four days of all three realms of space Jieyou Zhangyu Huang jurisdiction.

after the expiration of transfer, a Longhua Xiansheng robbery, two majestic Longhua robbery. Thousand years of recorded human history and thousands of years after the fact in mind today, is not robbery when the third phase.

poem says:

cardinal vices, such as thick walls, heavy sin desires often;

comparisons for all the evil desire, who knows sad Mother paradise.

return home when the children look forward to the heart!!! Mother of three robbery must be returned,

Xiansheng solemn stars robbery. Longhua will be open every day robbery,

who brought your mother who aims to pass laws. If a large degree of power back to the children,UGG shoes,

robbery aims to pay back the number of children, successful results of the liquidation unscathed.

reuse of waste content summary

 Reuse of waste content summary: The origin is not During the consideration of ingenuity, the purification of design thinking,UGG boots, and ultimately allow us to appreciate the At the same time to convey the

Artistic reuse of waste is a sensible practice in non-utilitarian daily life. It is spontaneous. Because the designer avoided taking the design objects as commodities from the very beginning, he got shape with beauty of non-utilitarian. Owing to designer's elaborated design, we experienced aesthetic pleasure and reached the aesthetic realm created by artistic reuse of waste. Further, the design concept of green design was conveyed.

Keywords: art design concept of non-utilitarian nature of creation Waste The category of I call it Yet another example on the chart creation process and the results show, during which through the ingenuity of the consideration, the purification of design thinking, and ultimately allow us to appreciate the

no doubt, this is a process of artistic creation. Different from the The origin is not

this

Hegel said We are



Another example Kant said: Trinity.

scavengers - Waste Utilization - artistic creation, the daily practice of non-utilitarian sensibility is

scavengers - use of waste - environmental protection, environmental protection is undoubtedly the idea of

picking - picking arts creation,

how the Is described in this article want to try to appreciate and Cognition.

one. Time Xilian

For example, a For a period of Gaze is a form of implied at the time of the

of state for being such a

For daily use as a Western than a single paper, without any feeling, but the sight of Don paper and paper with muscle pattern,cheap UGG boots, there is always a tender intimacy, that would feel comfortable quiet. the same kind of white, western white paper and Upon paper, the white paper, Tang different, although the reflective surface of the Western paper, on instructions from the surface of paper, paper and Don De Que delicate early fall like Snow, Soft rustled in the drawing the sun, and feel gentle, folding silent. This contact with trees and leaves our hands, as was rather humid and warm, and we saw the shining objects, not great peace of mind. Western diet the vessels with silver, steel or tweezers manufacturing, grinding too shiny . we have anything against that light. Although we sometimes use Yinhu, silver cup, silver wine, but not worn bright light. On the contrary, we are not very bright surfaces like utensils, As the years went on to become swarthy appliances. ignorant maid will be specifically retained rust silver, polished, anti-rebuked by the owner. This is often a dispute with the family. Recently, the Chinese restaurants typically use tin, it is probably the favorite of Chinese antique containers of it. The new tin and aluminum looks like, and we are little favor. But the Chinese around the man-carved on the tin, making the years, as things elegance. and poems carved on its surface, with the the passage of time, the surface gradually grayish black, looks good agreement Poetry and utensils. In short, once the hands of the Chinese people, a thin flash of this light metal tin, cinnabar vessels to become as rich treasures of the deep quiet. The Chinese have also Jade loves to play, the experience for hundreds of years of erosion subtle air condenses into cloud micro-precious stones, with light at its most profound weak light. Chinese people feel the charm of this should be so, this may be only if we have such talent the East love it. ... We are not Yigai hate flash vessels, than the bright clear colors, we love the quiet shadow of color. Ye Hao natural stones, artificial, whether you, it must be reminiscent of the era prints with dark cloud shiny things. the so-called era of the prints, in fact, traces of hand scale. China has a The so-called era of the prints it. In other words, that is hand scale. Japan has has had time to distance. However, daily between the aesthetic, can still find examples of state. Keen to re-up in recent years, The A Yixing teapot tea only after repeated invasion, the daily play by holding the handle in the palm, after a period of gradually One only

a flow of wood and a No time accumulation, there is no this This Is the life of the

wrapped in the In this light, is not respected on the It attempts to explore the After

because of a

in every life, how many real-life memories of unusual things sent to us, deep down in our place,

Indeed, mental and emotional may eventually be derived for the physical state of the representation, practice the However, when the life, to reflect the

life, is for a limited time to experience the life course.

But the moment we are in the Time - the ontology of our lives, was pressed into fast swing in the

love and responsibility, emotional and communication are the fundamental building life. In the evolved into the single life, the trend of alienation of everyday life for the consumer structure, sliding in to meet the consumer spending power and to win not to release the drive belt. Lift the banner of the desire to stimulate consumption, When the money instead of love and emotional communication consumer fulfillment in life, And the other time - money - spending power, the To

This real source - the first natural, face is

our Only have a life of

Only to realize that may tend to harmony and balance to re-construct life forms of interaction, re-attributed to the order of the life cycle of space.

reflection against the consumption of alienation and practice, begins with the legend of the However, in this reflection and practice, the designer should have a rational thought and action. As the design theorist and practitioner of Papa Naik in a pioneer in social practice into the future.

still with the

value of the body, help people get rid of the shackles of the alienation of consumer values, the values of communication practice.



















II.

Poetic vision of the axle in the consumer society, we increasingly paralysis is not only a time - conscious emotions, and others had marked the spirit of man - Poetry and imagination.

The ancients simple concise, then the words to express feelings of modern life has become a distant landscape, a rare touch of the

poetry and imagination, however, is precisely the nature of human emotions ignited the face, is

only when the and civilization of the mark, pointing to

such an ambitious proposition, the moment, we may just need to pace eased the rush, to give sight to the spirit of leisure a link from the true meaning of life is ignored.

The following figure (Figure Section 3) is a Japanese lighting designer Kaoru in the face every day on his way from home to office, line of sight at the foot of the path down the branches caused the fall of creativity - Memorial Matches .

fire, is the basic element of human civilization into one. Even in the electrical and electromagnetic gradually replaced the open fire of modern life, it is still in the back of our life and the anniversary of the importance of emotional expression exists. Loved by others in this small memorial match the design described, the surface of the smoked wrote: After cleaning the existing trail on the form of a tree with beautiful fall down pop. really is a beautiful form, I brought it back, the mood has become warm. has a natural form is beautiful of course,UGGs, the daily enlightenment is troublesome that we do not pay attention to the of them. is always around us, some are good shape and Planning. This led to a beautiful small tree in a match lit fire in the idea of Memorial Day. the branches of this beautiful memorial
matches to convey to us the connection of nature and human emotion and poetic. Cause of its innovative .

III. Spirit of repair

people how to live. People, how can the health and happiness alive. Philosophical proposition that life is designed to convey the point.

The same Creator. Is the

so-called





spirit of free time, is the premise of aesthetic experience occurs, time and emotional connection in the basement. Is also a

in quality, blending quality in the Shape No utilitarian, easy, enjoyable creative process to recover the true, deep feelings of life, from the powerful, the alienation of entity - money spending in the wake of the main spirit of self-re-start to life - time, consciousness, spiritual consciousness and life of the individual Practice the art of reconciling the life of the whole environment.

Practical Reason, the so-called good links with the United States and one, in fact, reason and beauty of this living link with the body The status of the consumer society,Discount UGG boots, this

for Each Every

Is to The

as explore the philosophy, the same is back, When we re-cherished things in life, know how people live, how to live healthy and happy. 

Monday, October 25, 2010

And some sort of small scattered

 He said to me: things. I hope we can lend a helping hand, will not wear their own clothes, items, send them,UGG bailey button, these things may be nothing for us, or even useless, but they are concerned, is undoubtedly the snow to send carbon, hope that we extend a helping hand. I am here to thank you, and for the children to everyone bowing mountain! 
Some notes:

1) home and pick up a book is no longer wearing the clothes Baoxie etc. (underwear you, great friends suggested suicides hole in mop it.)

2) Please clean, (can look at the best disinfectant), and dried. Best exposure.

---- this is the respect and responsibility for each other, well-meaning friends who also want to go to the trouble to do this visit.

3) Bag - The post office parcel post special cartons, but more expensive, the smallest 8,9 dollars to spend. Therefore, we suggest that you find their own cartons or opaque bag (rice bags, flour bags, a sewing their own cloth bag can compare the economy), had better clothing, a plastic bag first division (we go to the supermarket are not able to save a lot of plastic bag it?) and then put into cartons or bags, because it eliminates the clothing in the mail to rain water.

NOTE: Do not put boxes or bags sealed, because the post office to see inside.

Note:

1. Please try to sober point of clothing, suitable for rural life. Do not be too trendy, not a skirt, do not tape,Discount UGG boots, etc.

2. Warm clothing mainly to send as little as possible in summer clothes. If you have quilts, sheets, etc. is also needed.

3. concrete can be: cotton-padded clothes, down jackets, fleece,UGG boots, sweaters, jackets, cotton underwear, thermal underwear, shirts, long sleeve T-shirt, trousers, knitted wool trouser, Trousers, jeans, trousers, shoes, sneakers,UGG shoes, casual shoes, socks, scarves, hats, gloves

4. clothes do not have holes, do not have obvious stains, buttons, zippers, laces must be intact, Clothing accessories to buy these poor mountainous areas is very difficult.

5. If the old clothes, cleaned and dried disinfection (disinfection by Walch, 84 other disinfectant to clean the usual fifteen minutes.) 

Thursday, October 21, 2010

An evolutionary history of human clothing

 In a sense, is also a perceptual the history of human culture. Ancient Chinese clothing was always the mode of production and development level, cultural etiquette and ethics, and so closely linked to social factors. Its development, a reflection of the evolution of the Chinese people five thousand years of civilization. Ancient Chinese clothing culture is an important part of culture, costume development, evolution reflects five years of civilization of the Chinese nation rich in political, economic, ethnic, and cultural connotations.

China known as Dress Clothes system in China is about began to take shape in the Xia and Shang Dynasties, to gradually improve the Zhou Dynasty, and was included in The costumes were based on the wearer's identity, status, respectively, each is a status symbol, a symbol, it represents the individual's political status and social status, people who keep to their part, not their status. Therefore, the ancient king of the road for the government, clothing is also very important one, clothing system has been completed, the political will to complete a portion of the order. So, in Chinese tradition, the political part of garment, its importance far beyond the status of clothing in modern society.

chaotic prelude

Since when humans dress, now is still a puzzling mystery. 30-50 million years ago, humans began to warm from the original live band with a migration to the cold north, you need to cover the body with something warm. Beijing dated to 25,000 years ago during the Upper Cave Man, people have learned to use animal skin clothes sewing needles of bone and used ivory, bone pipes, stone beads and other ornaments to dress up as clusters. People wear jewelry then, of course, not only to the United States, becoming more evil spirits the purpose of Kyrgyzstan. Peak bone pin hole excavated circular holes retained ground growth, this is a tool for sewing clothes, animal skins, the suture may be split with a wire animal ligaments tendons. Visible when the people have drawn animals and plants are not satisfied with simple materials, which invented the technology with a needle sewing skins. Prelude to the history of human clothing has thus begun.

Neolithic site in China so far have been found at a thousand, almost all over the country. At that time the mainstream of social production, from the original hunting and fishing and gathering into farming than fixed, and the emergence of textiles, ceramics and other handicrafts, and certain division of labor. In western China's Qinghai Province, was found painted pottery basin 5,000 years ago. These pots look like the pattern on the simulated hunting dance, and some painted pottery pots dance on the head with a braid decorated people, waist decorated with hanging tail; there are people dancing on the pots round bulging wearing skirts, which species full of tension, three-dimensional shape of a strong sense of traditional Chinese dresses in the rarely seen, it is neither elegant, nor thick, more like Western Europe's support hoop skirt. Neighboring Gansu Province have unearthed pottery color about the same age, the characters dress was later the researchers called a the middle of the body length of the pieces of cloth or exclude a long burrow mouth, wearing its head sticking out from the hole, and then use a rope to the body before and after a series of fabric down the middle, much like the tunic style dress. There are quite a unique pottery style bottle, the shape like a playful young girl: the amount of bang hair short in front, behind long hair, facial features clearly visible, the neck following a continuous pattern, patterns and arcs from the slash and the three triangle and so on. Shaped potters year may be a real cute girl is the girl who design depicts the beautiful hanai. Primitive society to explain the situation of Chinese people there are rock paintings dress, above left image primitive man wearing earrings. The Neolithic site in Sichuan Wushan Dasi, also found a large number of in-kind, only a variety of earrings have cleared 64, material with white, ivory, turquoise, etc., the shape is round, trapezoidal and rectangular, and some also make a shape.

With the formation of hierarchy, all distinguish ritual hierarchy came into being, which also contributed to the system about the costumes and the formation of the Statute. The evolution of history not only gives us a history of the development of human origin, but also gives us a history of Chinese civilization, stretching. Today, clothing for us, as a matter of course, just as thirsty to drink water, eat a natural normal hunger. Therefore, very few people had to consider its origin. Early humans,UGG shoes, are naked, as was what prompted them to start covering the body? From ancient times there has been a few controversial claims: that the protection of that, shame that, to attract the opposite sex that the evil that the other five major points, said decorative; Unfortunately, these claims have not yet made a full persuasion that argument. It can be seen, the origin of clothing appears to be simple, in fact, is a very complex science. Sions, the



that the original protection clothing originates in human standing by the reptiles evolved into the moment, because then, for the men, their reproductive organs from the original at the end of the body and shift This package may be felt in a certain facilities, so this package will be extended to the whole body. Of course, the clothes, the body has a protective function, but also we can not deny. For example, North, Central Zone and the Arctic Eskimos, or the southern tip of Patagonia in South America and other boreal regions, due to the cold body to adapt to the degree beyond the limits,Bailey UGG boots, so the national living in these areas has a unique warm clothing; In addition, living in dry areas of the Arab people, to defend against summer temperature of 45 degrees Celsius, the body wrapped in clothing to prevent skin sunburn. It can be seen in most of the natural human environment, where clothes do not really need much. However, the national life, naked, with the evolution of human history gradually reduced; clothing so prevalent, may not be due to the natural environment, but by other social and cultural right and left.

Adam and Eve's shame

the so-called shame, that is unique to embarrassing human performance. Although other animals naked, but no such feeling embarrassed. Some people think that the origin of clothes, is due to common human nature in the sense of shame, driven by the human production of clothes to cover the body, this argument may come from the Unfortunately, this theory is only legend, there is no concrete evidence to show the authenticity of the legend. For what part of the human body can be exposed, which part must be covered that will not cover the shame, and no consensus. Amazon Kuyikuer the family, one adult shells strung together on the belt with a cable hanging in the lower abdomen, and this is their everyday clothes, except for special occasions, but never took it down; usual if we do not wear on the belt, you will feel very ashamed. Some tribes in central Asia, even the fingers were not allowed outside. Modern Jerusalem, in addition to relatives at home, but if a woman's neck exposed in front of strangers, would be considered very shameful, but when she sat down, had been exposed to the thigh from the leg, does not agree. Shows that the concept of shame is not static, time and place will be different with the change.



the power of gender to attract some social scientists believe that the origin of clothes to attract the opposite sex, and body parts of a fairly close relationship. Well known, familiar objects does not cause curiosity, hidden things more easily stimulate people's curiosity. For example, put a little bit to cover things, but still vaguely visible shape to be more attractive than the nude. If a beautiful thing, like jewelry or flowers, on a certain part of the body, people will immediately be attracted to this area; gem mosaic ring or necklace will draw attention to beautiful hands and chest, shining shoes deduction will attract attention to the feet of elegant and beautiful. It was noted that when humans do not dress in the era of human body parts are not given special attention. Later, in order to attract attention in some parts of the body attach some provocative decoration practices have come into being.

evil that primitive totem

productivity in front of the great forces of nature seemed so small, so they try to force the outside world by means of a magic to deal with nature. Especially when the people can not correctly distinguish between the feeling of waking and the dream of illusion, can not be separated from the spirit and the flesh and as an independent existence outside the body, which is called the soul. Most of their survival control by superstition, I believe that the existence of elves and spirits. The purpose of their lives is to make these spirits happy happy, hope one day to win the favor of the spirits, bless them in this world and the world can be all things go your way. Is the function of clothing to protect them against possible harm to human demons. According to this view, the dress was originally to prevent some of the devil as a means of injury. Clothing worn on the body they believe there is a evil role. In order to protect the soul and make good the evil of the soul can not close, put, such as shells, stones, feathers, animal teeth, leaves, fruit, etc. worn on the body, and believe that these amulets with the naked eye can not see the supernatural power. With them, people can be protected.

tribes in ancient times, children and pregnant women are most in need of some form of protection, so they use the beads, bones, collars and other accessories to dress themselves; Fiji Islands person, in accordance with They believe in the pattern set by God to tattoos. They believe that if you do not follow these orders has been developed to do so will be punished after death. Indeed, almost all of the original beings dominated by their own faith, and this effect is deeply rooted. With the trend of complex social organization, traditional practices and beliefs are evolving, when the society to a certain stage, there will be some form of religion and superstition. Preliminary human very early various forms of personal decoration, we can see, clothing is not a derivative of superstition, but the evolution exist and superstition, and the formation of some of their centers, were used as protection against non-wearer Unfortunately, knowledge of the devil or a means.

winner of decorative

want others to praise himself almost the common features of all human beings, whether it is a highly civilized, or not yet civilized human beings, which is often regarded as self-expression or self-conceited appreciate the nature, not to mention civilized human beings tend to own far more than yet civilized human beings. When carrying prey with a bloody and bruised back, people bring their praise of these trophies to show their outstanding talent and power. This psychological and present the same. People from the crowd when he was chosen to obtain the treatment of admiration, they revel in the passion of this proud. Be stricken from the war wounds to the intention of the thorn wounds, from the bloodstained soil of the coating to the body color, from inadvertently prey to skin draped over his body conscious dress, experienced only a very short time, clothing inadvertently have become a mark of honor. Just as the badge, it is those people who want to get others to praise the first to wear clothes. Therefore, we can speculate the origin of clothes by chance. Happened to find clothes from people in the use of the benefits, only gradually to plan arrangements for consideration in the form of clothing and decoration.

early form of dress is used to win the people's praise and respect. Successful hunters or warriors would loot back, but there was no certain idea of family life, so people booty with me, rather than at home because, where few people will praise them; hunters body decoration, always their courageous witness. As a warrior of the Indian original, and even the early Greeks and Romans, the skins of animals killed by hunting in the draped body, thus achieving the dual purpose of protection and decoration. Decoration often can increase the power of soldiers to fight, they not only use the loot to drape the body, and commonly used method of painting weird, as a way to boost morale. The monumental nature of the decorative mark their level, to distinguish between successful and unsuccessful fighters. Tribes in New Guinea, the tattoo that he killed some people; the more successful soldiers, the more body tattoo. Other primitive people used animal skins, animal teeth and tail, the human scalp and weapons parts to be decorated. Once the power of human clothes, they will be more than Yuechuan Yue, the last covering the whole body. These have not yet civilized people to create their own way to decorate themselves, their modern civilization far more about dress.

personal ornaments for the most primitive form of statement of their purpose or not for a decent protection, but to express themselves. Possible use as a wear protection before the body has been coated with paint, strange hair, wearing beads, blackened teeth, painted fingernails and wearing a comb and other small accessories; more primitive savages or wild berries from the soil to extract pigment coating body. When the culture reached a higher degree, the decorative arts and fine of more and more emphasis. But who inspire people to add their own motivation for these decorations, still seek the praise and respect of others. Since ancient times people think beauty is a common human nature. In the course of human evolution, hyposmia, visual enhancement, on the image, color, light feel even more acute. When the naked human already know how to decorate their own state, method of decoration can be divided into physical and additional, temporary and permanent. Temporary decorations include easy removal or replacement of any decoration. The decorative forms in the paint, scratches, scars, tattoos and other early hominids exist in the modern highly civilized society occasionally appear.

coated powder is another form of decoration,UGG boots cheap, powder coated in different cultures could be seen. Prehistoric primitive man, when the funeral is often the body painted white. The purpose of modern painting has two, one to strengthen the skin color, such as the use of rouge and lipstick to enhance the red face and lips. Another method is to increase contrast the effect of the skin, such as skin black people, white cover with all parts of the body, white with a black beauty mark to enhance the skin white.

decorative purpose is to show the wearer's strength, courage and technology. Primitive man began to blood,bailey UGG boots, wounds and hunting hides and skins draped over his body back, a symbol of their valiant and strength, and animal fur, feathers for hair, wearing animal teeth, bone, gill color pattern and marks, to show people the performance of his hunting, with the bear claw necklace, said the number of animals killed, the feathers on the head and bring signs earrings have a beautiful marriage. Express themselves with the spoils of war supremacy. Another purpose of decoration is used to intimidate the enemy, with the nature of religion and magic, such as masks and face painting and so on. Totem or amulets were intended to drive away demons, to bring the wearer good luck. Slightly different totems and amulets, mysterious nature of the former power and has nothing to do with the ownership, can be traded and passed around, without losing the power of amulets is only to the possessor of the magic, the others are invalid, totems and amulets so will become the largest and most widely primitive beliefs.

whether material or spiritual, human existence is inseparable from the existence of these two forms. In the long history of human development, almost from the day dress appeared, people had their social status, customs, aesthetics, and all sorts of cultural values into the dress. The face of social and historical clothing style is the most realistic reflection of the most intuitive, in this sense, the history of clothing is also a vivid history of civilization. Let's open this picture in this dress, dressed in the long history of great powers, in the beautiful legends of ancient myths, in the history books describe the endless, the experience the unique charm of Colorful costumes and explore the mysterious source of Chinese civilization.

Tuesday, October 19, 2010

After the last thought with Yao Qian Internet say they do not help her

 But unexpectedly meet again, should have failed to mention the matter. Talk about the other.

to nothing to say when, to admire her lovely, would like to ask her to have a boyfriend, and was the Tai Su, turn a thought, can not be, or how will this initiative, I feel also of touch. She is a long-hidden pop up a proof. Caifen's also very possible. Unless she is also a flower lady, he does not like. Because she seems to have know your article, I feel down a bit intellectual taste, for such people I suggest not to think of her own good.

sent a video over and see her look like

large , probably, she said this was in contrast. Because the photo is too thin, perhaps because of modesty, not imagined aura cute.

the degree of fat I think so.

began her smile was sweet, very cute


just think, but when the time will go back, familiar, because it, like I have used.

back to the dormitory, a lonely thought the girl up the library, knowing that the more she called Elsie, looking through the numbers will have to play in the past, she is a good hostel. Some fishing fishing homemade mutual courtesy, talk about home, that her home not far from here to admire her great good place, I heard better than the Wu State, the state say they are too hot, time to ask her to go bubble, she Oh promise, only to say that I laugh - that voice that I am very charming smile. I just feel like a special sound, which quickly led me to want her out. After a careful she said after the laughter is willing to accept.

Hung up the phone feeling she has not settled down to the information

back br> Go away, old school, old school, My youngest, they make my >
168 before and her boyfriend .

Well, but also, they said I was cute ~

Li Hua stir asked, the sound of a dream of dawn, behold the next morning was awakened by Mimi ambiguous



br>
What other girl

or parts for a promising thing. Du more time in the waiting downstairs, although the legs, blinded, but did not mind the discomfort.

her limp limp down,UGG boots clearance, and the simple little difference between the library and changed his dress, his face was a layer of powder to fight, become a bit soft white, it also appears to get in better shape, clean a lot.

in and talk to her when I felt her voice and province as a television host in particular, stressed, too, asked her what city, said later that she knew it boast, because She seems very happy. Said she attended the Association, she really is a member of the Calligraphy Association, but also a leader of the, except that I paid a contribution from the latter have not been, do not know how she was doing in there like.

knew it went to a restaurant before.

I ordered some dishes hard, came up, she did not forget to say too much is wasted, I saw is that the case indeed, but regret late, simply say you eat nothing .

see her eat so pay attention, not anxious not slow to speak, I suffer from perfect. Natural place to depth, only for ceremonial exchange. After dinner it was already late, we returned to school libraries around the unnatural spin. As we know it is grateful to fulfill the same.

accompanied by dim street lights, we chat,UGG shoes, this time there will be several far looks really romantic meaning, but with her and other girls always feel a little different, she seems to Talk has already set the atmosphere, appeared to be very polite and elegant, I can not be detached.

say in the way one can see the relationship between a woman and to what extent, is kissed, or slept, but this time to walk us to tell people is to just know first date.

I do not naturally go along with the atmosphere, but in the meantime learned that she was an only child, I was well down the boast, is set in one of the thousands of pet.

two people together should be feeling heavy,

about the answer she was satisfied to see her face relaxed a little.

laps down, the location of the two of us are still intact,Discount UGG boots, further and further until only the feeling of the body, he felt as though by the wind, have a pull-away trend. Accompanied by the loss of time, the pace, to her dormitory door, a sweet smile on her after they waved goodbye to her!

thin high-class high number of teachers, brought a depth of eyes, just like the old version of Kobayashi. Ecstasy on the podium lectures, filling a university teacher's dedication and generosity of the audience pretending to not see seven down eight crooked, only endless in their integral and calculus, a blackboard eraser yet another board. I received the information in the following one by one.



>
br>
hey shout! The girl on the love of the people might feel scared me. The total special kind of feeling. She can not help but feel like the battle-hardened. For their first who should not have to mention this, because all she seems to take the initiative, which will go on to mention a change from passive to active.

necessary in this emotional, she wanted to pull you back when you have to, she wanted to go when you reach retirement. So the beginning of love is that wonderful and painful.

care is such a wonderful building that is in pain. A little bit different is reflected in his stomach pain. Because he has been dieting for some time to prepare a formal visit to Henan, and said it well enough to borrow from Shoko.







You expert ah! not so good ~! hey 吆 - br>
Hua learn Henan accent: must, wound care built face changed type.

long Caishao calm down. Sound until the arrival of a message



, I'm so awkward! you sleep so late That Sleep, baby, we sleep together > picked a better night, I walk in and Du together.

The difference is that our laps around the library, went to the lake and sat down on the bench, watching the lake pavilion under the dim light, a figure who can not help but think of the swan the general figure.

but do not know where she was at this time has been flying, may have to go abroad and do not know China's swan is not only used to life abroad and the moon. But fortunately this is not the day, do not see things too much thinking the situation brought back feeling.

Since she has been flying to attention in front of it. We keep a certain distance, only feel and no breakthrough in the last conversation, but she said she also had a Self reported.

I invite you to eat KFC now,



She nodded readily.

in a circle, we naturally turned into the KFC in the door when I suddenly remembered the time in the dormitory said Li Hua was a boy chasing a girl after one semester, the woman mercy finally gave him a chance to ask them to dinner, the first two people in Kentucky actually eat more than two hundred, as she packed her back, then what is the situation did not, but since it is estimated that the meaning of words chance to find their buddies will not give her.

when we are discussing the agreement must not spend money chasing girls, money is the negation of their own ability. Of course not allow girls to spend money, which was about the dignity of man. Thus the best six in the evening after the appointment is, one can take advantage of the second but also cost-saving measure.

did not think he is now inevitable in the difficult but still not on the board of the field of perception, thinking he will not also learn that man that looks like it, but I remind myself to really spend more than two hundred can only desertion, leaving behind for future generations through the ages notorious admiration is no way to do it.

but still feel impossible, has been several times and its about, or she put forward, not to mention that Zhang himself was a poor black face it.

went in standing behind her, said not much point, had ordered two of her will with a hamburger, two coke Well, the last may be worried about the distance because of space and their own sense of monotony but made too cheap The addition of two packets of chips.

I never liked these things do not always feel comfortable eating, always be careful floats, under both finished it altogether, take the chips in that sticky sauce all right to pass the time. And look she is dignified, Block, call me a bag of chips playing leisurely finished, she has not go the way of Hamburg.

but in the end I finally tie the end.

when walking in the street when it suddenly ran into the red last and wide with the LIU Wei Jie Feng for their own, and a woman hug is coming together, that woman a lot shorter than him, nestled in her arms from issuing very coquettish smile, of course, this is not my sister in law previously called the man.

met met away from home as a refresher, but unfortunately both things, a greeting after their leave.

slip to keep coming, or not naturally slipped into a supermarket, she was at the door of a row of potted attract later, I accompanied the watch, she went to the pots next to the attention of aloe,

,

She said she last went to the city to buy the pots, not in this, give you a look back, I said yes.

goods bought some zero weather in the late post, so back to her dorm before I put things to her when she was surprised to like

think of is to buy her, or pretending to be surprised.

above a bunch of young crops, leeks general, I am busy boast of their good-looking. She was busy rejoicing turned and ran upstairs.

back to the dormitory, Li Hua, Meng Tao, cried after seeing 
you change the title of? Baby of the 

looking at groups of small bonsai, small but also a keepsake, heart inevitable excitement, a ceremony of the phase was reported they ran the next day bought the basin of aloe vera, that that lady bag into gifts, in the evening give her time, thinking this is their own life to do the most romantic thing, she will move very nephew.

to call her quarters,UGGs, only to pick a few people say its not there, but then the last test she received. 
She paused then slowly turned around to hold to the floor, yo.

Monday, October 18, 2010

The paper points multiple choice and non-multiple choice questions in two parts

 The paper points multiple choice and non-multiple choice questions in two parts. Li River sub-100Examination time of 100 minutes.

2. Before answering, the candidate must be black with a 0.5 mm pen to his name, school name,Bailey UGG boots, exam number and so on to fill in the answer scripts within the seal or the corresponding position.

3. All answers should be written in the answer that corresponds to the location of the volume, otherwise answer null and void.

one multiple-choice questions (2 points for each question, a total of 24 points)

each of the following is only one correct answer, please fill in the serial number of correct answers on the answer scripts corresponding the box. Not vote, multiple choice or wrong choice of not to the point.

1. In your examination room where the air quality around (known air density is 1.29kg/m3)

A. Dozens of grams B. Several kilograms C. Hundreds of kilograms D. Tens of milligrams

2. . Small molecule B. Molecule is separable

C. D. interval between molecules Molecules in the never-ending land for the random motion

3. As shown in four different locations on the Earth were standing still with the Chinese people, polar bears, Argentina and penguins. The forces about them, the following statements is correct

A. Only polar bears and the Earth by gravity is balanced on its supportive

B. Penguin by gravity, the role of supportive and static friction

C. The direction of the Chinese people down by gravity; Argentine upward direction by the gravity

D. They are subject to gravity, and they are also attractive to the Earth

4. As shown, the pressure in the balloon with the left palm flat on the right hand index finger to withstand balloons, balloon in a static state deformation occurred, the following statements are true is

A. Refers to the pressure of the right hand over left palm on the balloon on the balloon pressure

B. Refers to the pressure of the balloon right over left palm on the balloon's pressure

C. Right hand finger pressure on the balloon is equal to the pressure of the balloon left palm

D. Gas pressure inside the balloon must remain unchanged



5. In the During the discussion, some students pointed out: paraffin wax on about the program. On A. B. Analysis and Demonstration Planning and design of experimental

C. Conjecture and assumptions D. Experiment with the gathering of evidence

6. As shown, the level with F = 6N uniform pull the pull the right animal blocks A, B the block stationary, then the indicator spring dynamometer number of 4N, the friction of the block B suffered size and direction

A. 6N, left B. 4N, right C. 6N, right D. 4N, left

7. Will be a toy frog into the water, it can float on water; put it into another liquid, it sank to the bottom. In both cases only the size of toy frogs buoyancy compared

A. The buoyancy in the water by the large B. By the buoyancy in the liquid large

C. Buoyancy as big D. Buoyancy can not compare the size of



8. The teacher is on the lecture podium, Mary and the students are learning instructor bottom edge experiment, which is a common scene in the physical classroom. Imagine, if the friction in the classroom suddenly disappeared, a phenomenon that may occur, the following statement in error is

A. Activities will chair the students have slipped a little on the ground

B. Screw fixed pendant slide from the ceiling, causing chandelier fell on the ground

C. Slide a pencil when writing and has been drifting from the hands in the air

D. The slippery, slightly tables and chairs will be a force on the ground kept sliding forward, bumped

9. As shown, the level of the two chopsticks in the middle put two table tennis, hollow plastic tube through the inter-force blow to the two goals, you will find two tennis

A. Close to each other B. C. away from each other Stationary D. In the same direction

10. Small high students by , carved on the surface at the zero scale line, and then at a distance of 10cm at zero-scale online side carved maximum weighing,UGGs, then the buoyancy of the biggest weighing scale is (g take 10N/kg)

A. 2N B. 0.2N C. 0.02N D. 20N



11. Following a variety of phenomena related with the frictional electrification phenomenon is

A. Easy to wear synthetic clothes covered with dust

B. Tanker transport of oil to the chain after a delay

C. Solar calculator to work under the light irradiation

D. In winter, you can often see the spark off the underwear

12. Metal foil is a density greater than water material. Li obtained a hollow tube made of metal foil, placed in a beaker filled with water and found it floating in the water, and then he and then this metal foil balled into the water, the metal foil into the bottom. Two cases were compared,cheap UGG boots, the following statements are true is

A. When the water sink to the bottom row of metal foil is less than the volume of discharge water when it floats the size of

B. When the metal foil by the buoyancy of floating sink to the bottom than it was when the buoyancy of small

C. Sink to the bottom when the foil is equal to its buoyancy by gravity

D. Floating metal foil by the gravity when the sink to the bottom than it was when the Gravity

Second, fill in the blank (1 point each blank, a total of 28 points)

13. Method can make the objects with friction charged. Friction over the glass rod with silk  power, because a glass rod in the friction process  optional

14. The following application or experimental phenomena:

(1) workshop in glass production, the use of a crane lifting a vacuum suction plate glass

(2) flying the balloon festival, to rise altitude above when two cases of ruptured

work with the use of atmospheric pressure ; can explain the increase of atmospheric pressure decreases with height have  (optional number).

15. Pat desktop, hand-feel pain, indicating that the role of force between objects 's. Pinch force empty cans, cans become flat, and this force can make an object that occurred .

16. Two drops of mercury near, can automatically combine into a larger drop of mercury, a fact that exists between molecules . Solid hard to be compressed, that exist between molecules . Mixture of alcohol and water volume was reduced, indicating .

17. Figure left for the store to use the platform scale, the balance of its working principle and the same. Use, the first rider to move the scale at the left end of O, if found weighbeam left upturned, the screws should be zero  (optional: Scales said the quality of an object, through the slot in the weight plate to add code to weighbeam balance, the increase of slot codes and rider's position, set as shown in Figure lower right, then the mass of the object  kg.



18. As shown, the force with 6N 1.5N hold the total weight of the glass still, glass by gravity and  are a pair of counterweights (optional friction If the hand grip strength increased to 8N, friction between the hand and cup the size of the  (optional If total weight of glass increased to 2N, hand holding the glass remains stationary, the friction between the hand and the size of glass into  N.

19. Of liquid pressure in the experiment, the teacher presented the device as shown in Figure A to the device by adding a certain amount of water, when you observe the phenomenon , indicating the end of a pressure of the liquid on the container. Later the teacher out of the pressure meter shown in Figure B prepared to explore the existence of the internal pressure of the liquid,UGG boots cheap, and Xiao-Ming that there was no need for a device you can use map. So the map A device Xiaoming slowly immersed in water, you will observe . To explore the characteristics of inner pressure of the liquid, which device is more suitable, and the reasons 

.



20. Learn about the balance of body condition, Xiao-Ming students made the following question: only the object by a force balance to maintain it? Force only by the two objects must balance status? Body is in balance only by a certain time Two forces play a role? he did as shown in the experiment, the object is in equilibrium when the forces.

(1) he will be a small ball hanging by a thread up, as shown in Figure (a) shows the ball after cutting the thread down, as shown in (b) below.

(2) he will also use two thread a ball hung up, as shown in (c) below, which cut a thin line, the ball swinging place, as shown in (d) of the instructions.

experimentally resolved his doubts. According to experimental results and related conditions, Xiao-Ming summarized preliminary results of the students:



(1) Figure (a) and (b) shows that: ; (2) by the map ( a) and (d) shows that: ;

(3) Figure (a) and (c) shows that: .

21. Load the balloon with a total of 2000N uniform along the vertical drop, it is subject to air buoyancy 1900N (known buoyancy is always vertical upward direction), it is in motion by the air resistance of the  N. If they throw away the number of weights from the balloon, the balloon can be uniform in order to increase the speed of the same size, then throw away the heavy weight  N (established by the air balloon the buoyancy and the air resistance of the same size).

22. As shown, a half-rolled up to the hard disk placed on the table. If you look below it blowing hard, you can find the hard disk will not flip over. This is because the fluid pressure and fluid flow  related to the hard disk of gas blow air pressure below  (optional



23. Sitting in a small high-speed V constant speed of the train carriage, found on the level of egg on the desktop suddenly along a stationary picture (top view) as shown in dashed line movement from A to B, as shown, then when the train is  drive (optional

24. Commonly used in the precious metals, ; if the minimum weight with the balance of mass 5g measure the quality of the code indicates the value of the balance of the tour should  g (gold = 19.3 × 103kg/m3).

Third, mapping and experimental questions (25 questions, 4 points; the first 26 items, 8 points; 27 ~ 29 items. each of 6 marks; the first 30 questions, 8 points; Question 7 of 31 points; 32 5 points; a total of 48 points) 25. Test according to requirements mapping.

(1) As shown, the weight G of the small ball rolling along the smooth slope. Draw a force diagram of the ball.

(2) weight of 20N in the level of small ball resting on the ground, try to draw the ball icon in force suffered gravity.



26. Practice of a school group of students in the use of devices as shown in Figure A to explore / N of a block of two pieces of wood stacked flat smooth surface on its side 1.3 2.6 1.3 2.6 1.8 3 flat rough surface on its side, 1.5 3 (1) there is a table of data is certainly unreasonable, this data is  , resulting in the data may be due to the unreasonable ;

(2) Please analyze the data in the table can be concluded that: the size of sliding friction has nothing to do with .

(3) many of my classmates pointed out the shortcomings of the method of experimental operation, so for the following improvements: with spring dynamometer pull pieces of wood, and to spring dynamometer fixed and pulling hard wood (Figure B). Uniform motion if the long board, wood and sliding friction between the long wooden  (optional accelerated motion, the pieces of wood and long wooden  sliding friction between the dynamometer readings. Please tell the improved methods of operation which benefits (please write them a little.)



27. The density of 0.6 × 103kg/m3, volume 100cm3 of wood into a liquid, the wood floating in the surface, there is l / 3 the volume of exposed surface. Requirements:

(1) gravity is much wood.

(2) by the buoyancy block is how much.

(3) make the wood just immersed in the liquid, how much should be added to vertical downward pressure?

28. Typically, objects in the same mud, pressure, pressure is the same as if the indentation depth is the same. Wildlife investigators found that black bears in the wild, mud, just leave footprints. Ji counted for the quality of black bear, he put a container of the bottom area is 10cm2 footprints on the mud near the ground, then slowly pour the sand into the container until the container left in the mud with the same depth of black bears traces of footprints , measured in this fashion the total mass of the container of sand 1.25kg (g take 10N/kg). Q:

(1) loading a container of sand the pressure on the mud what?

(2) Measure the bear's foot prints and contact with a total area of 800cm2, estimate the black bear How much quality?

29. Little Red's mother to a craft shop and bought a solid alloy with magic arts and crafts, the shop assistant told her: This is a quality equal to craft gold and copper blend of the two metals (assuming the total volume do not change), gold (gold quality) to 50%. Little Red's mother on the salesman's words: skeptical. Let red be validated. The experiment measured red quality crafts 600g, volume 52cm2, and identified the gold from the textbooks, the density of copper were 19.3g/cm3 and 8.9g/cm3.

(1) the experimental results according to calculation of red density of arts and crafts.

(2) according to the salesperson said, to calculate the density of arts and crafts, and describes the words of salesperson credibility.

30. Scooter for simple structure, so that the rapid slide in the play when the wind speeding acquire a pleasure, so more and more young people like, as shown, a child is

(1) Figure (a) shows, the children who play with one foot standing on it, the other foot back pedal force from time to time, due to the role of force , and the scooter forward.

(2) Figure (b) below, scooters, according to the player's height to adjust the height. Wither the lever to the appropriate height, tighten the knob section withered,  to increase by increasing the friction, play the role of the fixed rod. Some patterns carved on the handlebars is to increase the  to increase the friction.

(3) When the player after the stomp your feet off the ground, scooters because  moved forward some distance, and scooters leaving due to the friction effect of the speed continuously .

(4) a variety of scooters can be difficult to move, but easy to swing the body, so that the body weight shift, the player, especially those beginning to play more out of balance lead to accidents. If your scooter students also love to play, you give him (her) a few suggestions for its physical exercise also improves self-protection. (You can write a little) .



31. Spring is the season for kite flying, Xiao Ming and his father prepared to tie yourself a kite to fly.



(1) they found some bamboo, shaved bamboo (as a part of the yellow bamboo, called the Shiraia inside, the outside part is called undergo all sorts of blue), as a kite framework, Xiao Ming asked why do not iron, Little Daddy said it was because bamboo is not only good elasticity, and .

(2) Xiao Ming father kites, it will be three of the Bamboo bar sideways  (fill in B), Xiao Ming ask why you want to do, Xiao Ming father answered as kite flying, the role to be deformed by the wind, so that bar, the kite can be more natural deformation.

(3) After the truss framework, Little Father of paper with a glue stick to the frame of the kite, and finally glue the two kite tail below (Figure C), Little asked the two tails What's the use?

Xiaoming father said this is the role of two tail .

(4) well after the kite, riding a gust of wind, the kite Xiaoming successfully put the sky, the kite is mainly due to ascend to high altitude kite by ()

A. Kite gravity B. Air buoyancy C. The pull of the kite line D. Wind pressure

(5) you own experience, to name a kite-flying and related phenomena encountered physical knowledge.

phenomenon: . Relevant physical knowledge: .

32. Learning students see the two lead weights The following can also be linked to two 50g hook code, as shown. Why is this? Students to actively think about, took the floor, the debate is very intense.



(1) Wang Qiang group where students think that this is due to be below the bottom of the lead block up the atmosphere of find a basis point. Their approach is: spring dynamometer measurements with a piece of lead weight below 1.5N, with a graduated scale cross-sectional area were measured and considered as a piece of lead 3cm2. Please complete the calculations for them. And apply the results to them on the ground (atmospheric pressure to take 1.0 × 105Pa).

(2) where the group Wu Li discussed, skeptical view of the above, they think it may be nothing to do with the

atmospheric pressure. If there is no atmosphere to create a lab environment, you can test small

group Hao view is correct. You to design an experimental program.

Sunday, October 17, 2010

Beijing to set up a stall where a large aggregate 1. Xuanwu District

 Changchunjie Guohua Changchunjie West Shopping Centre opposite an alley at a time when there are a street vendor selling snacks during the day in the noon and afternoon, where there are a street vendor selling what are 11:30 noon to 1:30 pm 6:00 until late at night although the Second Ring Road in the sense of urban management, but it rarely extended stay there when the noon and evening have not seen a tube

2. Tai Road, Chaoyang District, river 9, opposite the bus terminal before selling antiques often see a group of regular customers at a street vendor there, uncle, aunt who is mainly looking to buy more if there was less transformation So now I do not know can not be placed

3. Yangzha Zhuang, Chaoyang District Management Resources supermarkets around the island in front of the North West around 5 pm Here are a few began selling fruit and other snacks 麻辣烫 a class of things to sell socks and a two A sale of a sell discs slippers sometimes I can over the flow of people along for the ride is not too few people stall on a large scale as well as the resident chased across the road is often copied but rarely drive out of here things in general are directly from here to manage village Jingkelong stopped there up here expel expel people

4. The last place is my new world of residential homes in front of the tube Yangzha Zhuang West North Island Some shade in the afternoon, when under a lot of people come here for a street vendor, but most of the main things to eat fruits and vegetables as well as a living selling socks and small items of what is good customer traffic are all around here area in the

a friend interested in our high-poplar market, particularly through the piano yesterday, nearly 20 pieces of prime sales propaganda, we chased the high poplar not only the bald money in this place where a strong interest. In order to avoid answering certain questions again and again, where our picturesque, spring-high poplar to make a simple introduction to the market.

high poplar is an integral part of Chaoyang District, located at East Fifth Ring Road cottage near the bridge outside the eastern dam, although few people know that taxis are not willing to. But we still have a number of bus 750,686,468,672,640,350,433, etc., that the Government has not forgotten us. Fortunately, as if chased forgotten.

First of all, there is a horizontal (it can be said vertical) of the vegetable market, through the markets straight into a man named Rich East Garden of the area (this area is the apartment project), here a row of street is the location of the temporary stalls. Sell anything. There is only 4-5 points bald money every afternoon, usually four, but also to the three is required. Do not give estimates is required.

the purchase of the crowd on the market so that there are several near the shopping district to come here, this is a major crowd. Certainly mostly the elderly, young people are many, but the concern of young people to spread the low, many people do not glance through the stall's. Therefore, the main products or supplies to the good life. Infant products can also be considered.

our best performance in this market is more than 400 dollars of water.

Chaoyang Road East Balizhuang the district, six in the morning to basically position was accounted for, by eight of charge, over point seems to close. Since I have no more than eight, so the number of non-specific collection know more .. flow inside the main residents of the older 6-8 is basically a little uncle and aunt were students. relatively large flow of people. Because the position is to vegetable market stall must pass through Road. are interested can look at.

300 Road Yangqiao stations, electric door bells. Every night there are night markets, charging 30 yuan, non-urban management. Large flow of people,cheap UGG boots, but said the lower level of consumption. Xin Liu Shuguan

big market, there are markets every Saturday. Low level of consumption can not stand.

NPC Simon Bridge

is 300 meters south east gate of the NPC with a flyover, flyover by the East of the alley from the afternoon and evening are the stall. I think the urban management Buzhi Yu received your goods, when chased, but relatively merciful. Thank Lazarus provides

West side of Victoria Bridge Evergreen Auchan also has a lot of people here

Tongzhou I know a street vendor Wadi, switched from unknown users, to express my gratitude:

1, Xinhua Street, Tongzhou Simon Century Lianhua Supermarket entrance

been to where people know that sea of people, the red flag fluttering ah! Called a spectacular! ! And is there not the most benevolent management of urban management, said the reasons are: there is a bridge there is not it? On both sides of the flyover, belonging to two different urban management unit tube. And that market, some across two zones. A team to copy, let's network to run B, ~ B teams to chase, and we go out into the A, Ben ~ (said to be the case, I was not able to keep up) the time it looks like all-day. . . . . .

2, Canal Street entrance of Lotus Supermarket

do not know why, no matter where the mall security, began at 3 pm was put out. To a total of 10 copies of it then. To 9:30 were almost collected.

3, West sub-morning market entrance

have urban management, to be careful. Time in the morning until noon.

4, Park West on the morning market

north high school in the Canal 500 meters, drilled a railway bridge above the road east of the hill. I did not put there, too, to put it is estimated that the door may have to charge it wants to. Is also a morning market.

1. Bawang Fen West and get off (728,312 .......) is built across the road outside the off, there is a row of small pine trees, which are selling Shaanxi Liang Pi, and the pine tree are a street vendor, where the sales cube, purse, skirt, jewelry more, I often put it, cool, traffic is generally concentrated in the noon and evening rush hours, business was good, and occasionally still run into some big orders, sometimes can run into a foreigner, I propose to sell the public goods in that stall, selling goods. usually about water in the 150 no problem. good time to buy 300-400.

2. DABEIYAO, sit you can see a lot of passing 312 pendulum, hairy Yung toys, skirts, purses, jewelry and a lot of variety.

3. four benefits, setting up stalls too much, not very concentrated. What's there to sell

4. DABEIYAO South and get off (649,57 ..) Go straight ahead, there is a bridge, the above is a street vendor, but prices go up or else

Jingshun 5 ring outside. Beigao Station 15:00 -10 there are people who put. Infested urban management is not very high frequency. Fresh goods good to go, the old stock is not very good. Crowd, or in the vicinity of the main village and rental staff. (Near the multi-story buildings and two-story cottage in rural areas)

have Haidian it?

my future in the North University of Posts and placed across the small alley, and called the Little Simon, there generally have snacks, fruit, daily necessities, junctions are also selling clothes, the source is mainly BUPT students. The next she is still gold star placed over the door, had not heard of city management experience.

we are prepared to go to the next target Jiaotong University, where I heard the night market, do not know how the situation like?

1. Shaoyaoju 119 North Fourth Ring Road Station, the main street of products for the community and students is also good. 6-7 points per day will be chased once or twice a passing car. Generally do not get off.

2. XiSanQi earlier been east, in the stall after 6 to many people in / from that close friends can go and see.

3. NPC nearby. I like the last place to go one stop before the National People's Congress, Stall inside a lot of driving. A street.

4. Dongzhimen subway station (a lot of people inside and outside the stall)

one. Beishatan west.

Transportation: Take the 425. Beishatan Express 109, etc. in the west and get off! Northbound 100 meters west come to the stage! East Coast Xiaoyuehe!

main groups: students, office workers just graduated!

stall Time: 2:00 pm accounted for around one location, has been placed in the evening to 10:00 (if the city management is not to harass any)

chased exponentially: some 30% of the general report or the wind, if not tight, urban management does not appear. And urban management and basically does not copy anything!

present the main products: clothes. jewelry. slippers. socks. food. Muppets ......

peak flow: evening around 6:00 to 10:00 pm

II. Wudaokou.

Transportation: Take Metro Line 13 or 307.331.731.375.86 ..... Wudaokou Station!

main groups: white-collar work in and around the vicinity of several schools, and a group of Koreans in the neighborhood!

stall time: 10:00 am, there began to swing around, and around 12:00 at night!

urban management appears Index: 80%, basically every day, the inspectors can see the GG were friendly! Generally do not copy anything Ha!

present the main products: clothes. jewelry. slippers. handicraft. toys. bags. fruit ......

peak flow: lunch break at noon around the office is a small peak, people pour in, enjoy some shopping after lunch will bring along!

night happy hour is the share of the faithful, people to share the Friends of the absolute density of excited, can form on the Eight Immortals resources and prove your sales

III. Huilongguan bus terminus and Bronze Garden

Transportation: Get off at the end of 307 (Ba Goucun rule out that after the end point) side of the road can! Bronze Garden is a garden in the Bronze Door Station MerryMart

ports and can stall across the road

main groups: white-collar work in the city living near stall

Time: 4:00 pm to 10:00 pm or so around

urban management appears Index: absent, I had not put in the vicinity

present the main products: clothes. socks. jewelry. mainly snacks, 307 that are selling vegetables in the end, the whole end of that lively than Bronze

peak flow: 6:00-10:00 pm, the crowd returned from work at night from the crowd Liu Wan!

IV. Beitaipingzhuang footbridge across the street west

Traffic: 16.300.302. 8.425, and other special bus to get off the North Pacific west of the overpass, the bridge is also under a tree near the pendulum

main groups: workers and crossing the road near the bus transfer schools (Beijing Film Studio, Beijing University of Posts and Telecommunications) of the students

stall time: 8:00 play at about 9:00 am

urban management appears Index: 95%, the basic must-day! However, very civilized law enforcement, I witnessed the side looking at a three urban management

friends share their own packing to leave after 5 minutes!

present the main product: socks. handset foil. sunglasses. Tibetan jewelry. handset foil. crafts. card stickers. clothing, etc.

peak flow: no peak, steady stream all day!

personal feeling: to spread to flexible, do not have to ask where to put. My own experience is that place where everyone may not earn much money he may not find a place to earn all laid out. Borrow the words of Lu Xun's old man: no ability to spread the best place, not five so-called pendulum. It is like the way the ground, in fact, the earth had no roads, people walk more, has become a road. I hope people will put a market in its own, played a world!

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stall on the road







6 Digest Posts 0 Credits 7 Posts 7 to spread the money and prestige 7 yuan Reading Access 10 Personal Space Send PM Add to friends offline 2 # look at medium and small Post at 2009-8-17 17:32 The University of Simon

1 is mainly mass media major student-centered, clothing jewelry still there under the goods, but are easily filled!

2 Stone Bridge overpass from 9 am to 2 pm is not bad, very large flow of people, that the bridge belongs to two local tube, while a month, less roasted seeds and nuts, basically allows you to close up leave, still is more merciful, I, where a half-hour water 180, the profit 140 (glasses) a good

3 near the front door, a street vendor up more gradually, but the ferocious urban management, but the Japanese traffic reached 40 million a day, interested friends to go over there today to see

eastern outskirts of the wholesale market, saw the West in the market outside the north bridge and the road east of the bridge, Simon has a pendulum. mainly film, socks, necklaces, poker-based. about twenty or so. Simon Haidian District People's Congress

south Wanquanzhuang bus stop, the street behind the Grand Manor is behind KFC! What's there to do, snacks, fruits and vegetables, clothing accessories ----------- majority of migrant workers and students, close to a lot of rental housing, crowded with people! ! ! ! ! With urban management, but relatively not very strict, but seen to be chased grab something! Used to live there,bailey UGG boots, and a do 麻辣烫 the chat, he told me the worst time to make more than five thousand a month!

southwest corner of Third Ring Road, there is a bridge called the Willow Bridge, the total cross station Ming Jiaoxia home alley. Very large flow of people, because it close to several large district. However, generally during the day and urban management, effective stall time is after 8 at night, no accidents will be chased away, sometimes do not come, sometimes to go early. Huge flow of people at night, put the people more, but sometimes feel too many people, selling things are not very convenient!

to add a few I know.

Wudaokou, hot. urban management of the instructor called the original soup, sometimes round-trip inspection, hit him depressed. but basically do not copy (run faster)

NPC, the NPC's East Gate and the alley between the double security, you need to go to an area early, CG to the run, I know the only one who sells socks was not in, they were copied.

Xiaoxitian, Jishuitan subway north, at 7 pm every night after nine a street snack, said to the point. Communication University of South Gate Bridge

, a student dormitory must pass through the other side over a street, Dingfuzhuang there, has become scale.

heard no other verification, as well as light rail and Tiantongyuan Huilongguan.

I know, old stuff here on the big willow tree, on Friday 六日 have,

Xiaoguanzhuang piece stall on the road a lot, when many people work, but all working people, consumption is not high.

Fa markets head north gate, there are many stall, I heard that also, but never been,

Long Coal (rings outside) 348 Road to. Night stall, are some people who plant yard.

Shuangqiaoshan subway station in Chaoyang District, 150 meters south, now form a Bai Taner place, similar to the control village, but there is a double bridge tube, consumption is not high, but still a good flow of people, there is friends can try the nearby

they saw, 14 Road Station, a night market selling everything, urban management, but will not go into occasional, Hongzou have.

Shazikou Yongding Gate, Chongwen District, this I know, set up a stall in the vicinity of

1. 5 Puhuangyu Metro A line the mouth, which is a poor quality supermarkets, many here were super, also sold well, generally 17:00 - 7 o'clock, and 9:00 - -11 Points. Who sold Tingduo to buy a lot of people, very lively. An Yuelin way in which this has put a lot of people.

2. in the South Third Ring Road near the four roads lead to bus schedule Xi Luoyuan this, urban management and 19:00 left, said city management are not fierce, generally placed on almost 9:30

3. There LI, Chongwen District, had a small park on the markets, there is a morning session, from 5 am --- 11 points, in fact, almost 10, the old lady are more also some middle-aged women, women like men, have the vegetables to sell clothes. Morning market is estimated on the cheap. I have been a back, my children's stuff, sell well.

4. the rapid transit line 1 Yongdingmen have a big square piece of the afternoon at six minutes to put out a lot of people, selling gradually getting there. The flow of people is not small.

all be good detailed ah. I'll add points.

cottage recent East peace landlord port rings and other public transportation stations have formed a small market stall. Share much, things are not good, but some see. In particular, the landlord port is flat, is a large transfer station. Asked the stall, said little chased it, but the estimated size of a large, urban management also came.

Puhuangyu subway station in a large spread where there are young people to sell, great traffic, selling the purse,UGG bailey button, buy clothes, selling jewelry, slippers, everything

1,473,50 roads and other public transportation, Jiaowu Village Road. There Liuliqiao North, flyovers line all day, but sometimes sitting on the stool to get into the pipe on the bridge,UGG shoes, you can not put out. I do not know what law? After eight to swing under the bridge ... ah ... it was packed! I went to three did not find it, the pendulum had to do really professional

south gate of Beijing Jiaotong University, East walk 100 meters, 17:00 - 10 or so, this is the school, the main consumer groups do not need me to say it. Jin Kaili German clothing wholesale market to the north gate 10 during the day until 6 pm or so. Some come here wholesale clothing business, to visit the market to buy some things scattered staff, here are the general line of goods. Times where I know we all know, I do not say

home to spend in the bus station next to the north, near the central United States, but now it is vacation time, most people still go to work, the flow of people in general, but slowly increased in the stall. the general point was 5,6 pm Start a foothold, and to around 10 pm.

Andingmen Station North Second Ring

18:00 Andingmen more to the bridge in front of subway station there are many stall, to 8 o'clock dark to have shifted to the north door of a little KFC, where the lights can be set a little wide road to 10 o'clock. Before the burst of urban management, [Baai] stay in that old, but it does not appear chased two days, and [Ba Ai] regardless of the

Jiuxianqiao hillo market has been entered, the river next to go. The river there is a market in the morning a large flow of people, we can go and see

Friday, October 15, 2010

KK called me the morning

 Rainy but also to my school.

Alice said that this man 10 lessons to Normal to me, till I would have been a day of class,bailey UGG boots, that he had come to Cengfan food,UGGs, good school with him, who knows this man urban areas to take with me to play, no way, respectful than from life was.

I will leave the paper to help me, I left to class on 10 points, and KK went to the city to play.

is shopping,UGG boots clearance, endless. A wealth of shopping, cheerless place. KK said he did not visit the department store, not quality. I told him so silent. Back to buy a new black bag GXG is said to have just bought a new 1200. A brand, I told him good to say. National Day also bought a dozen pieces of clothing, spent nearly ten thousand of the. Hey, I said, How come you so much money.

VENUS went with me to see pictures, and finally settled. KK looks very nice and then said, and he will immediately pay, say,UGG shoes, like to shoot and my personal photo. I like his wallet, he said, the card package, Haagen Dazs delivery, very texture of a leather wallet. We walk around the Parkson

went to eat Ajisen Ramen, two people to eat more than 100, KK treat. After the victory on the road to walk on, long time did not take the road victory, and also looked at Hyun Valley Junior Street, long time no go.

charge he later Xiangchao a 100 card, two people bought some dessert back to school, so ended our shopping.

waiting bus, we talked about his bag, he told me there TT, Ray to me. Durex, ha ha.

Wednesday, October 13, 2010

Is to maintain physical and mental health of the

 Long-term adherence running exercise, can help improve cardiovascular function and vascular function, improve physical agility, balance and immunity, can also improve memory, observation and thinking, creativity, and to inject new vitality into the brain. Running also helps release the stress of modern life, reduce risk of suffering depression.

running can be said that humanity's most ancient way of life and movement, one in ancient times, the survival instinct to run is that people with skills, people can run fast to catch more prey, but also make their own security more secure. After thousands of years of changes, run fast unhappy relationship with survival has been small, but running is to simple, unrestricted, without too much investment and so become of the most simple and most classic form of exercise. Only need to stride both feet, they can be run in order to feel the heartbeat of the changes in the wind off the ear of fun to experience the thrill of speed, but also feel the meaning of life is movement.

skills and methods of running before running

1. well prepared activities. Some of the activities of the joint and muscle to do gymnastics or jogging, so that the body systems function more quickly into the excited state.

2. warm up before exercise, by clothing. In the preparations done, the body should be reduced after warm clothing, to prevent excessive sweating after exercise, cold strip.

3. Moderate consumption of starchy foods. Increase the body's heat supply, so that an adequate supply of energy to improve the training effect. Running in



1. slow down the running speed: slow running relatively mild stimulation of the heart.

2. narrow stride: to reduce the muscle at each step in the force strength to run, to reduce consumption.

3. go to run alternate: go first paragraph, and then running again for some, the beginning, it can be a fast walk for 10 minutes, and then run another 5 minutes, alternately, the last time walking slowly shorten, extend running time until the transition to a continuous run for 30 minutes.

4. do what: in the running in the physical condition of individuals to exercise reasonable arrangements. After running



1. the appropriate finishing exercise. Take a deep breath and relax muscles so that gymnastics and other sports finishing heart rate, respiration gradually leveled off, the relaxation of tension in the state of motion.

2. make warm work. End of the exercise, to feel cold in the body before the warm dressing to prevent the common cold.

3. resupply with water. Do not immediately drink plenty of water to avoid stomach malabsorption, should be 5 to 10 minutes after the break, and then drinking salt water or warm water, to supplement the body to lose water and salt, but to avoid the turbid water, or frozen drinks in order to avoid temperature too low, causing seizures.

4. to enhance nutritional intake. Glycogen during exercise, vitamins, etc. will be consumed, in addition to ensuring a normal diet after exercise needs, but also increase the amount of carbohydrates, B vitamins, vitamin C and other nutrients intake.

summer heat of summer is the time to thin, waving to, is to wear vests, skirts, shorts and other However, because modern people like to eat high-sugar, high-calorie, low-fiber foods, coupled with lack of exercise daily,UGGs, in the waist, hip, easy to grow fat on the abdomen, so that pretty dance figure greatly reduced. Sign into action, through the establishment of proper diet and exercise will be the appropriate choice of excess body fat out the window and regain self-confidence, hyun beautiful!

slimming diet

dietary requirements of each person vary, the body's adaptability to different eating habits are also different. When the body's energy intake exceeds the cost, the remaining energy will be in the form of fat stored in the body down, and gradually form a As obesity and diet are closely related, many people by reducing food intake to achieve weight-loss purposes, but blindly reduce the consumption of the body may lead to inadequate intake of nutrients, over time, while away the fat may be sent with their own health go. Achieve a healthy weight through proper diet can be described as a science. In recent years, many experts and scholars have conducted extensive and in-depth research, the number of prescription, through healthy eating habits to achieve weight-loss goals.



control calorie intake is usually because people will get fat daily intake of calories than the calories consumed. Therefore, to thin, first of all to control the daily intake of calories, but reduced food intake does not necessarily reduce the calorie intake should be reduced food, while ensuring that with high-quality, adequate intake of protein foods to meet the basic needs of the body. Daily supplement rich in protein can also be health food, the body can be fully absorbed and the use of high quality protein and low cholesterol content, consistent with the needs of those who pursue bodybuilding.

fruits and vegetables help rich in fruits and vegetables

water and dietary fiber, low in calories and can increase satiety. On the contrary, the general meat calories, fat, high cholesterol, eat more easily accumulate in the body fat, fat people. Therefore, should eat more fruits and vegetables daily, especially low-sugar fruits and vegetables were. Fruits and vegetables rich in dietary fiber, water absorption, increased fecal volume and weight, the promotion of intestinal peristalsis, increased stool frequency, reduce waste of time to stay in the intestine, which will help the discharge of body waste and toxins to help prevent constipation. Daily fruit and vegetable cellulose can also complement chewing tablets, can enhance satiety and help reduce calorie intake, helps the body

tea instead of wine Alcohol can be described as thin

the . When energy intake is greater than consumption of energy, the body will be provided by the alcohol in the body of energy into fat storage. Want to drink tea instead of may wish to consider, according to

exercise weight-loss

calorie diets, exercise burns calories, exercise can increase the basal metabolic rate, burn fat, reduce the non-adipose tissue (muscle) loss and maintain good posture. Constitution of each person is different from the amount of exercise can bear different, so to participate in weight training should analyze specific issues. General health may be slightly larger amount of exercise intensity and movement, rarely exercise or coronary heart disease, hypertension, diabetes and other diseases that exercise should be reduced; and in response to the different nature of work and living habits, everyone in the choice of movement time, content, intensity and frequency are also different; In addition, each person's weight requirements are not the same, and some need a whole thin, while others require partial weight-loss. Should be taken into account its own situation, step by step exercise to choose their own manner.

endurance exercise

moderate-intensity exercise of such exercise, each lasting a longer time for the whole thin. Common projects are jogging, medium speed and fast walking, climbing of walking, cycling and swimming. Which, without aid jogging, weight-loss effect is good, is a good exercise program. Daily exercise may take the conducive to exercise cardiopulmonary function and systemic Cellulite, while lowering blood pressure, muscular tension and fatigue also benefit.

power movement

greater intensity of these movements, sports content targeted for partial weight-loss. Including supine abdominal muscles exercise: If two straight leg lift exercise, directly under the leg kick style movement, sit-ups, etc., can be effective in reducing abdominal fat; prone position of the back muscles and gluteal muscle exercise: If two straight legs After the elevation movement, head and shoulders, after bending both legs of the

ball games

such a campaign characterized by endurance training and strength training combined with the overall and partial weight are suitable, in its wide range of thin people according to their preferences. Basketball,UGG boots, badminton, volleyball and other projects to help the body burn fat, solid ball, ball gymnastics and other projects to reduce arms, waist and other parts of the fat. Good people can be organized physically confrontational personnel practice, play some friendly matches; the usual lack of exercise and physical disorders were the main form of non-competition, mainly in the trunk extension, the appropriate muscles for the purpose.

exercise helps energy consumption, burning excess fat and help maintain a well-proportioned body, but often after exercise than usual strong sense of hunger, food should be appropriate at this time, or it may be counterproductive. Consumption after exercise can also be an appropriate high-protein, low fat food to replenish their energy, proper eating foods rich in vitamins and minerals to make up for daily consumption and post-exercise sweating the loss of vitamins and minerals.

get rid of even more eye-color vision, as the fatigue at the computer sit for a day, despite the dim light still pour over, the weekend chasing watch soap operas ... ... colorful worlds are so attractive to our eyes, dry eyes, hair itching, soreness, although common, but few people seriously look at eye health problems. As everyone knows, overload and improper eye habits are a serious threat to eye health. According to statistics, visual fatigue has been up to 1.5 million people, an average of 40% of young people more healthy, college students and more than 70%. Concerned about eye health and improve the visual fatigue, is imminent!

you as tired?

• visual fatigue can be expressed as the eyes and periorbital pain, blurred vision, dry eyes, tears, and even as headaches, nausea, dizziness and discomfort.

• visual fatigue will lead to myopia, diplopia, easy to read serial, inability to concentrate, etc., affect people's learning and work efficiency.

• visual fatigue if not improve long-term, can cause decreased visual acuity, myopia and presbyopia earlier age and so on, will lead to a variety of serious eye diseases.

eyes have with the province

avoid excessive use of eyes or Reading, writing, using computer or watching TV do not continue for too long, continuous with the eye 40 minutes to 1 hour to rest 5 to 10 minutes, the best view or the view to the distant green; avoid long in the light, the more Do not read books and newspapers in bright light. Do not ignore the eye position



posture to straighten out to read and write, books to 20cm away from the appropriate eyes; watching TV, the eyes of more than 3m should be kept away from television, TV brightness not too strong, the best in TV behind the opening night a little light; Computer owners should be fine to sit the potential to keep the eyes looking flat screen TV or slightly down, eyes away from the screen is 50 ~ 70cm.

simple eye exercises eliminate fatigue

insist on doing eye exercises to improve eye fatigue of great benefit, just out of five minutes, the eye can easily improve blood circulation, relax the eye muscles. You can also try a simple

long moist eye protection

dry eye fatigue so easily. Wind can wear goggles in the outdoor dust, reducing tear evaporation and environmental stimuli; a conscious increase in blink frequency, can tear evenly coated in the ocular surface, maintain eye moisture; myopia computer owners should be appropriate to wear glasses, avoid exacerbate dry eyes wear contact lenses for a long time sense. Adequate sleep, regular exercise



regular exercise, can enhance physical ability and body fatigue, and increase the eye rotation and eye muscle exercises to improve eye fatigue endurance. In addition, should ensure that adequate sleep, try to avoid staying up late, giving the eye a good rest.

eye check every year

the eye more susceptible to fatigue as the crowd, it should at least do a professional eye examination every year, a comprehensive assessment of eye health. Additionally, decreased vision should be found first hospital; if there red eyes, a burning or foreign body sensation, blurred vision and so on, still no significant improvement after the break should also be timely treatment.

get that eye health nutrition In addition to routine eye care

, the need for bone health as calcium, magnesium and other nutrients the same, to maintain eye health also needs to add proper nutrition, such as blueberry extract, lutein and so on.

blueberry extract plant extracts to improve vision: the main extracted from cranberry fruit, to protect the integrity of the eye capillaries, clear free radicals in the retina and reduce free radical damage to the capillaries. Also promote eye retina re-synthesis of rhodopsin, and enhance night vision. And to improve the ocular microcirculation in the prevention of retinal diseases, glaucoma have a certain role.

Lutein: Lutein maintain visual health of the Antioxidant capacity to protect the eye from free radicals and other lens and retina damage, delay or prevent cataracts and other eye diseases.

DHA: DHA is the material basis necessary for the eyes Omega 3 polyunsaturated fatty acids, a, is an important component of the retina, but also to maintain eye health is not a lack of nutrients. Add plenty of DHA, can protect the healthy development of eye tissue, improve visual function.

form of action has become essential.

In fact do not have to chunks of time before they can exercise, not everyone likes the monotony of the gym. To natural healthy weight, smart woman can out of fragmented time, for the slim to be a

slim on the road

often see non-stop travel,UGG boots cheap, your customers, do not worry about the sedentary and the belly, chances are they're lucky to get out walking every day, graceful figure. However, over time, but sorry that it is only wishful thinking. In fact, in order to

1, changes in body posture

walking posture is very important, no matter how tired you are, remember to straighten the body while walking, you need to make in shaping the site as much as possible to maintain the standard position. To chest, breathing, closing lower abdomen, buttocks clamp, do not Gongyao hump. This forced himself to maintain the posture, though will be very tired, but it can certainly make your excess fat is slowly squeezed out. Imagine burning fat while walking the status bar, no matter how tired will be a very good mood.

2, attitude makes perfect

need to lose weight, should, in the heart weight-loss goals will be forced to remember, and continue to repeat to myself, psychologically, to the full implications. Will be walking as a weight loss exercise, you can not walk as casually as usual, should be appropriate to increase stride length, so that your thigh muscles to exercise, avoid radish legs appear. After walking should also be noted that the ground heel first, not the whole foot flat on the ground. Will focus on the front foot, every step forward should be in accordance with the heels, soles of the feet, toes the order of the ground, so walking on the heels will naturally mention legs tight curve becomes symmetrical.

3, instruments: the secret weapon to carry

definitely not in the gym equipment we need, in fact, many of the object itself can become a magic weapon for shaping women. Such as women usually carry out bag, without prejudice to the case of others, you can put it as a

static in action, on the fat that NO

in the buses, in taxis, in the elevator ... ... seems difficult to deal with the move, just as effective.

1, do not do the crazy woman Shadeng

Whether you are waiting for the bus or in line, waiting for the elevator, this time you should not be idle. Shape the body must make good use of every minute, a long wait so boring, we can carry out your stomach exercises. Hours of a part waiting for attention, luck effort to tighten the abdomen, the navel back the feeling of a close, adhere to six seconds after the restore the species. Simple exercise is repeated for the creation of credit is not perfect belly really shallow, as long as there is time to do it.

2, stood the most beautiful woman Do not be afraid

standing in the bus, because this spare time can do a lot of small movements. You can hand grabbed the car rings, sometimes hard grip, sometimes relaxed, repeatedly done, allowing thinner wrist, but also enhance Flexibility. You can also pay close attention to the rings with both hands,UGG shoes, feet slightly open, the body leaning forward, this time can feel the abdominal muscles tight, so you can exercise your abdominal muscles. If you reach the car rings, can be hand grip rails, Hing Wah Street West will be high heels, standing on tiptoe like a ballerina, like, tired and then lay down, and so forth to practice, you can beautify the leg line. Or the hand holding the railing, while the number of beats, while forced inward abdomen, this method can effectively tighten abdominal muscles, slowly narrowing the lower abdomen.

read these, you must not then be attributed to their less than perfect body no time to exercise friends. Like the body of these refining the

undercurrents under standard weight than two weight and height were the same, but it felt like a fat one looks thin? Why

clearly to the



standard body weight standards

On the standard body weight, we need first to find out what is the composition of our body weight. From the point of view of human anatomy, body weight is composed of water, protein, sugar, fat and minerals. That is, a weight of 50 kg healthy female body with protein, fat, glycogen is about 8 kg, 10.5 kg and 0.6 kg, and the rest mainly water and minerals. And we most concerned about the fat tissue containing 80% fat, 18% water and 2% protein.

composition from the weight, we can see that the

What is fat?

many cases, not so much that we are concerned about the weight, as it is worried about whether obesity can be in the end what is the count? Obesity in the medical sense, refers to a certain degree of overweight and fat layer was too thick, body fat, especially the excessive accumulation of triglycerides as a result of the state.

simple obesity and obesity is further divided into two major categories of secondary obesity. Found obesity is a cause of obesity, it can also be medically known as primary obesity may be related to heredity, diet and exercise habits; secondary to obesity, it is also suffering from obesity Another primary disease, and it is that it led to the patient's obesity. In many cases, when the primary disease is cured, the secondary will be significantly reduced obesity. Usually we see more obesity in the former, the proportion of 99%.

to see here, we have finally become clear: overweight does not mean obese, while the real decisions are obese body fat content. Therefore, measures of obesity medicine is mainly based on body fat (body weight, fat percentage) to determine the. In general, the male rate of more than 25% body fat, women more than 30% body fat ratio, it is called obesity. But it is worth noting that, for adult women over the age of 30, if more than 30% body fat ratio, women under 30 years of age more than 27%, attention should be paid for after reaching menopause, which is likely to become obese Hide as overweight.

really a test of the fat off the fat

As with the Frequently used internationally are several ways to determine body fat content: underwater weighing method, skinfold clamp measurements, dual energy X ray absorptiometry (DEXA), near-infrared measurements, magnetic resonance imaging, electrical conductivity measurement of lean body method, computer-controlled X ray tomography, Pai Air Act, bioelectrical impedance method.

the current percentage of body fat based on DEXA measurements based standard, but the measurement of time spent and costs are not ordinary people can afford. Here we introduce two methods for the measurement of household:

skinfold clamp: a little trouble, but the value is very accurate. Please remember the following formula:

percentage of body fat (%)=[( 4.57 / Body Density D) -4.142] × 100%

so-called body density, skinfold thickness is to use that to calculate the thickness of subcutaneous fat.

adult males: D = 1.0913-0.00116X

adult women: D = 1.0897-0.00133X

where, X is the lower edge of the scapula and spine angle of 45 degrees + on skinfold thickness skinfold thickness and arm.

skin fold thickness skin fold will need the help of forceps to measure, first hold the pliers with the right hand, left hand pinching the skin at 1 ~ 1.5cm pick up the skin with pliers, release the left hand reading. Finally, the values obtained in the above formula sets in like it!

measuring body fat: Compared to the above need tools that they need to calculate both the method of measuring body fat that just a way to OK to look pretty This kind of bioelectrical impedance analysis for the principle of Easily can be ready to stay healthy and provide the necessary reference data.

perfect body to a healthy body to the premise that fat content is too low to no less than the risk of obesity Oh! Hope that in daily life and work in a reasonable diet, regular participation in sports, quit alcohol limit, to maintain psychological balance, adjust the way of life, to save on their health a significant